Stonelifting Etiquette - Protecting our History

Here are some simple guides to follow when lifting stones

  1. Always aim to lower the stone to ground in a controlled fashion - preferably onto a drop pad or rubber mat, and never drop the stone from above lap height - especially on rough ground where there may be buried stones
  2. Never use tacky - powdered or liquid chalk is fine, but keep tacky for Atlas stones, not on natural stones - leave them clean for the next person!
  3. Leave the stone where you found it - otherwise the next lifter might not find it.

Remember there are 4 basic lifts for natural stones: "wind beneath", "lap", "chest", and "shoulder". Pressing stones can be both dangerous for the lifter and the stone - please bear (1) in mind!

Every single stonelifter has dropped a historic stone, that is a fact, it happens. It's a tough thing we do and mistakes can happen, but if you consider all the above it can seriously reduce the chances of breakage.

Frequently asked questions

What should I take with me?

Ideally, take a crash pad or rubber mat to lower stones back to. Other than this, then only other things you'll need are clothes suitable for the weather (which can be all 4 seasons in one day), and lifting belt you use, if any, and chalk.

How should I lift stones?

For historic stones, treat them with the utmost respect: they can never be replaced.

Never drop stones from height: lift only as high as you are able to lower the stone safely back to the ground (and ideally to your mat).

There was never a history of pressing these stones overhead. If you aim to press a stone overhead please ensure you have the strength to lower the stone safely to ground in a controlled manner. Whilst stonelifting has exploded in popularity it would be great for these stones in particular to last for future generations to enjoy lifting them.

Can I use tacky?

Please don't. Tacky is never used on lifting stones, nor tacky towels. The only accessory used for lifting stones is chalk.

Can I use chalk?

Absolutely! Most stone lifters will use chalk to aid grip - though it's only generally helpful if it's not raining. Plain white chalk is perfect for stonelifting, whether powdered chalk, climbing chalk balls, or magnesium carbonate chalk blocks.

You may also find it useful to chalk the stone at the handling points as well as your hands.

Where can I park when visiting stones?

Most stones on the map have an indication of where to park if it's not immediately obvious. Some stones have a walk-in, so expect in some cases that you won't be right next to the stone.

Some stones (Fianna, as an example) are right next to roads with extremely limited parking available. Where possible, fill up one car with 4 lifters rather than trying to take 4 cars, there just won't be space in many locations for that many cars.

Be mindful of parking around farms - these are places of work and the farmer won't be too happy if cars block access tracks or entry to fields.

The Right to Roam in Scotland means that virtually every stone is freely accessible with the exception of one or two which sit in a private garden and for which special permission must be sought. It is clear on the map which stones these are, if you're planning a tour - check each location and stone.